Academy
A catalog for careful health education.
The Academy offers clear, reviewed guidance for understanding health conditions, preparing for preventive care, and seeing how medicine and daily life work together. Each topic is grounded in evidence and shows when its guidance was last reviewed.
Academy directory
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Choose the part of the Academy that best matches what you want to understand today.
Conditions
Prevention
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Newborn Visit
Topic
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1-Month Visit
Topic
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2-Month Visit
Topic
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4-Month Visit
Topic
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6-Month Visit
Topic
New topic
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9-Month Visit
Topic
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12-Month Visit
Topic
Lifestyle Medicine
Full Catalog
All Academy topics, alphabetically.
Prevention1-Month Preventive VisitA family guide to growth, feeding, newborn-screen follow-up, caregiver wellbeing, safe sleep, and early infancy. Reviewed September 11, 2026.EnterPrevention12-Month Preventive VisitA family guide to growth, development, screening, vaccines, safety, and daily life at 12 months. Reviewed September 12, 2026.EnterPrevention2-Month Preventive VisitA family guide to growth, development, early-infancy vaccines, safe sleep, and daily life at 2 months. Reviewed September 11, 2026.EnterPrevention4-Month Preventive VisitA family guide to growth, development, second-dose vaccines, feeding readiness, rolling, safe sleep, and daily life at 4 months. Reviewed September 12, 2026.EnterPrevention6-Month Preventive VisitA family guide to growth, development, vaccines, first foods, oral health, mobility, and daily life at 6 months. Reviewed September 13, 2026.EnterPrevention9-Month Preventive VisitA family guide to developmental screening, growth, feeding, seasonal vaccines, oral health, mobility, and daily life at 9 months. Reviewed September 13, 2026.EnterConditionsHyperlipidemiaBlood lipids, cardiovascular risk, traditional medicine, lifestyle medicine, and follow-up. Reviewed July 15, 2026.EnterConditionsHypertensionBlood pressure, traditional medicine, lifestyle medicine, monitoring, and follow-up. Reviewed.EnterPreventionNewborn Preventive VisitA family guide to newborn screening, preventive treatment, feeding, safe sleep, and the first follow-up. Reviewed August 10, 2026.EnterConditionsObesityA respectful guide to obesity, health beyond BMI, medical care, daily life, treatment options, and long-term support. Reviewed September 18, 2026.EnterLifestyle MedicineThe DASH DietA practical, visual guide to building DASH meals, lowering sodium, shopping, eating out, and starting gradually. Reviewed September 15, 2026.EnterLifestyle MedicineThe Mediterranean DietA practical guide to the Mediterranean eating pattern, its strongest evidence, everyday meals, useful swaps, and gradual change. Reviewed September 19, 2026.Enter